Making the science behind health, exercise and fitness easy to understand. Special interest in exercise and disease management. If you're looking for unbiased, evidence-based information, then this is for you.
By Ben Howard BSc
· Over 4,000 subscribers
“Ben Howard BSc, MSc is a clinical exercise physiologist who specialises in the prescription of exercise for health and rehabilitation. He makes exercise and fitness easy to understand, especially for those managing illness or chronic conditions.”...”