Exercise Physiology Made Easy

Making the science behind health, exercise and fitness easy to understand. Special interest in exercise and disease management. If you're looking for unbiased, evidence-based information, then this is for you.

By Ben Howard BSc
· Over 4,000 subscribers
“Ben Howard BSc, MSc is a clinical exercise physiologist who specialises in the prescription of exercise for health and rehabilitation. He makes exercise and fitness easy to understand, especially for those managing illness or chronic conditions.”...”
Sara Redondo, MD, MS, Zenith Within by Sara Redondo, MD, MS