You’ve probably seen these in many gym settings, but do you know how to use them or, indeed, how effective they can be?
Knowing that the weight you are supporting and strengthening with is your own, and not an external metal apparatus can be enlightening to the mind as well as to the body. TRX is fun and more than worth the effort to learn.
Absolutely!
Knowing that the weight you are supporting and strengthening with is your own, and not an external metal apparatus can be enlightening to the mind as well as to the body. TRX is fun and more than worth the effort to learn.
Absolutely!