Workout Wednesday: Training for Bone Health

Ben Howard BSc, MSc

Jun 4

53

2

7

A topic which applies to everyone.

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2 Comments

Rosemary Altomare

6d

Do you have an article for exercises for osteopenia (cervical) and osteoporosis (lumbar). Thank you. Great articles.

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Thanks Rosemary! I don't currently have an article on this, but will add it to my list 😁

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Exercise Physiology Made Easy

Workout Wednesday: Training for Bone Health